Years ago, the perception of "eating healthy" meant eating bland, almost tasteless food. Not today!
Unity is dedicated to member health and well-being. In addition to offering a variety of programs to promote a healthy lifestyle, prevent disease and manage chronic health conditions, we are pleased to share a variety of delicious, low-calorie, low-fat recipes with you.
Whether you're looking for a nutritious appetizer, main course or desert, the following recipes will fit the menu:
Apple Coffee Cake